Services & Price Structure

Knowing that you want to make changes in your life can be overwhelming. In our first session, you will share your concerns with me. In turn, I will share how psychotherapy can help, and how we might work together towards a common goal.

In order to ensure privacy and quality of care, I do not bill any insurance directly. Depending on your insurance plan you may be able to request out-of-network reimbursement from your carrier. Should you choose to do so, I am happy to provide the necessary receipts.

 

Individual and Couples Therapy - $245/Hour
​Group Therapy - $85/Person

Sessions for individual and couples therapy typically lasts 60 minutes. Longer sessions
are available upon request. Group therapy are 90 minute sessions.

Please download, complete, and email me this client intake form prior to your first session.

Individual Counseling

Feeling Better About Yourself

I specialize in working with people who are struggling with depression, grief and loss, personal growth, self-understanding, relationship and parenting issues.

I use a variety of therapeutic techniques and theories to help clients feel better about themselves and their relationships. Therapy all by itself cannot change a person or a situation. The process of psychotherapy helps individuals connect with strengths that enable them to make positive changes in their lives.

Rate - $245/Hour

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Couples Counseling

The Path to Intimacy

By helping each partner understand the obstacles to intimacy, the process of psychotherapy can lead to greater understanding of how you get along and where you get stuck. This understanding often leads to behavior changes that allow partners to enjoy each other more.

In the Face of Infidelity

Recovery after an affair requires management of many feelings at once. Feelings of grief, anger, loss of trust and guilt are natural.  In couples’ counseling, the goal is to channel the expression of those feelings to promote recovery and positive change. Through the process of psychotherapy, partners rediscover common ground and the possibility of moving forward with a deeper sense of intimacy and trust than previously shared.

Rate - $245/Hour

 

Divorce & Co-Parenting

When a Marriage Dissolves

Divorce initiates change in all areas of one’s life. Couples can experience significant financial, emotional, social and geographical change during and after divorce. Psychotherapy can be helpful to each partner in easing the experience of grief.

Trying to manage all of these changes, while grieving the loss of the marriage, is especially difficult when parents want to create a smooth transition for their children. Sharing one’s experience with a therapist can accelerate the recovery process stemming from the feelings of loss when a marriage ends.

Getting to the Business of Parenting

For parents it is often helpful to come together in the business of parenting. Co-parenting after divorce requires setting aside feelings towards one’s ex-spouse and establishing a business-like relationship focused on the child’s best interests. Children are very resilient. Parents work to create an environment that fosters buoyancy. Teamwork is a must. Therapy during or after the divorce can help parents make the successful transition from married parents to divorced co-parents.

Rate - $245/Hour

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Group Psychotherapy

Interpersonal Process Group

This group is for adults looking to improve their relationships with themselves and others. The group provides a safe place to explore issues and experiment with different ways of thinking about oneself in relation to others.

Meeting times are Friday 9-10:30, Friday 12:30-2:00, and Wednesday 3-4:30. Additional times may be available. Please contact me for more information or to schedule a pre-group screening.

Defining Your Relationship with Alcohol: Cocktail or Mocktail?

This therapy is for adults seeking a supportive group. Not intended to replace rehabilitation or sobriety services of any kind. This group meets weekly on Tuesdays for an hour and a half and focuses on:

  • Cocktail or Mocktail, confidence with either decision in all environments

  • Sharing feelings of others who understand

  • Decreasing the experience of stress caused by seeming outside the social norms

  • Sharing resources to define your relationship with alcohol

 

Rate - $85/Hour